Home News Meal Plan 1.28.24 – What to make this week

Meal Plan 1.28.24 – What to make this week

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Meal Plan 1.28.24 – What to make this week


Weekly Meal Plan 1.28.24

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — Saving time (and money)! Shop and cook at the supermarket each week.

What’s on the Menu This Week?

  • Monday. Crockpot French onion Soup
  • Tuesday. Garlic Shrimps with Quinoa
  • Wednesday. Air-Fried Chicken Thighs With Cheesy broccoli
  • Thursday. One Pan Broccoli Quinoa with Parmesan, White Beans and Parmesan
  • Saturday. Pasta Parmesan Chicken
  • Bonus. Smoothie with Peanut Butter and Banana

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Weekly Meal Plans

Grocery Costs

  • Crockpot French Onion Soup – $9.99
  • Garlic Shrimps with Quinoa – $17.88
  • Air Fryer Chicken Thighs and Cheesy Broccoli – $12.32
  • One Pan Broccoli Quinoa Sillet with Parmesan, White Beans and Parmesan: $7.16
  • Friday. Friday

Please note the grocery costs are only an estimate based on the recipe’s serving size and on ingredient prices of a local…



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