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Baked Tofu

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Baked Tofu


This recipe for baked tofu is a great way to get your daily dose of protein. This recipe transforms a block or firm tofu in to something delicious. High-protein tofu pieces.

You’ll love how Easy, delicious, and versatile Tofu baked is. It is a great way to start a meal. Quick dinner or meal prep. Add to Salads, Curls, stir-fries, burritos, Wraps. sandwichesOr dip it into your favorite sauce.

You can be vegan or simply vegetarian. Reduce your meat consumptionThis recipe for baked tofu will be a hit with your family and friends. The game changer for your kitchen It is the first step in embracing delicious food. sustainable plant-forward diet.

Table of contents

  • What is baked tofu?
  • Ingredients & Substitutions for Baked Tofu
  • How to Bake Tofu
  • Serving Suggestions
  • Variations
  • Storage & Make Ahead
  • Tofu Recipes
  • You can find more recipes with baked tofu
  • Recipe for Baked tofu

Dietary NoteThis recipe can be used for a gluten-free, vegetarian or vegan diet.

Don’t have time to read the full blog post? JUMP TO THE RECIPE HERE

What is baked tofu?

Baked Tofu on a bed of green salad and pickled onions

Tofu, a soy-based food from East and South Asia, is nutritious. Consumed by humans for over 2 000 years

Its neutral taste makes it a great choice for everyone. Impressive nutritional profileThis is a delicious meat alternative and oOne of the most versatile We know the ingredients.

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