A breakfast bagel with its melted cheese will make you happy. It’s even more delicious with the addition of mushroom. Is it healthy enough to eat every day? Let’s learn about McDonald’s breakfast bagel calories and see if it is beneficial to enjoy every day.
McDonald’s breakfast bagel contains 590 calories. The bagel contains 30g of fat and 56g of carbohydrates. It also has 1320mg of sodium. This bagel sandwich does not seem to be a healthy choice when you look at the nutritional information. Consuming too much fat or salt daily can have serious health consequences.
What kind of healthy breakfast you require depends on your personal needs. You might be vegan, on a ketogenic diet, or want a high protein breakfast. I have studied McDonald’s breakfast menu items and presented the actual nutritional content of this sandwich.
Now, let’s move ahead and check what ingredients are included in McDonald’s breakfast bagel. We can also make a healthier breakfast bagel. Please stick with me to the end.
McDonald’s Breakfast Bagel Ingredients
How about we get to know your breakfast bagel better before we move on? So, let me break down the ingredient list of McDonald’s breakfast bagel…
