Panasa Pottu Ava Koora Recipe This is shredded Raw Jackfruit, cooked in a flavorful mustard coconut masala. It is Andhra Style.
The name for raw, shredded jackfruit is “shredded/grated”. Panasa Pottu Telugu The traditional method of shredding raw Jackfruit is complex. One special knife was once used for cutting the jackfruit.
This curry recipe is perfect for Andhra Brahmin’s jackfruit season wedding menu.
Did you know Jackfruit is a fruit? This superfood is not well-known. It is high fiber and provides greater satiation because of its higher water and fibre content. Raw jackfruit is much better than ripe jackfruit for diabetes. Clinical Research shows that raw Jackfruit has a lower glycemic load (compared to wheat and rice).
Unripe Jackfruit may be able to reverse diabetes. Jackfruit is high in flavonoids as well as antioxidants, phytonutrients, vitamin C and phytonutrients. These make it a great treatment to boost the immune system. High levels of potassium in Jackfruit can lower blood pressure which helps prevent strokes and heart disease.
Serve this Panasa Pottu Aava Koora Recipe along with Steamed Rice and Arachuvitta Sambar Recipe and
